There is no doubt that the best (some may say, the only) way to effectively lose unwanted weight is to take in less than you burn. However, this is not the as simple as just eating less. An app I have found to be really easy to use is LoseIt. It allows you to logContinue reading “Calorie Counting”
Tag Archives: Breakfast
Simple, but satisfying
Deciding what to eat for breakfast can lead to some poor, quick choices. It is important to have a breakfast that will keep you full and nourish your body. An essential thing to note is that breakfast does NOT need to be a fancy meal to keep you full! I love using simple overnight recipesContinue reading “Simple, but satisfying”
Breakfast: A healthy start to the day
Waking up with enough time to make a healthy breakfast can be a daunting task. Truthfully, just waking up on time can be a struggle in it of itself. However, skipping breakfast is not the best option. Though it can be argued, is it really the most important meal of the day? It is importantContinue reading “Breakfast: A healthy start to the day”
FitFoodieFun 